by kimdelaro | Sep 7, 2018 | Career & Work |
Do the words “take a day off” scare you? If you’re someone who has a lot of goals and ambitions to manifest, it might sound like it. You might have the idea that we always have to be on the go in order to gain success. It’s a very common...
by kimdelaro | Aug 31, 2018 | Career & Work |
Challenges come in many forms. Whether it’s through work, family, or friends we all go through ups and downs. Being the nerd that I am, I researched some common challenges when it comes to fitness. After countless articles, the most difficult challenge for...
by kimdelaro | Aug 24, 2018 | Career & Work |
There is a point where your ego just gets in the way. Today’s topic might be “no-duh” advice, but you’d be surprised. Checking your ego it’s not that simple. Especially if you’re just starting your fitness journey but if you want...
by kimdelaro | Aug 17, 2018 | Behind the Data |
You ever felt like a failure? Don’t worry, you’re not alone. There comes a time during your fitness journey when you look in the mirror and just feel bummed out. Why? Because you’re not seeing the results you want. That’s when you start to...
