by kimdelaro | Sep 30, 2019 | Career & Work |
Raise your hand if you ever had someone give you unsolicited advice. By now, your hand is probably high to the sky. No matter the topic there’s never a shortage of random people giving you advice, especially when you didn’t ask for it. From family members,...
by kimdelaro | Feb 22, 2019 | Career & Work |
There’s something terribly wrong in today’s leadership. I recently had a conversation with my husband about an issue that happened at his job. There’s been tension between the employees and supervisors that things have been escalating fast. It now...
by kimdelaro | Feb 8, 2019 | Fitness |
After writing my article about how fitness can cure drug addiction, one question I was asked was: “Doesn’t fitness actually introduce you to the drug world, like steroids?” I was stumped! It’s no surprise that steroids are very present in the...
by kimdelaro | Jan 25, 2019 | Fitness |
Drug addiction is at an all-time high…with no end in sight. According to the National Survey on Drug Use and Health (NSDUH), 21.5 million American adults battled with drug abuse, many starting at 12 years old. And a recent study by the Addiction Center shows...
by kimdelaro | Jan 11, 2019 | Fitness |
The answer to this question should be simple…right? I recently read an article from a coach who spoke about how they train and program for their athletes. After training in multiple gyms and seeing coaches work with people, the question that rang in my head was:...
