by kimdelaro | Apr 27, 2023 | Behind the Data |
The first time I tried yoga was during a P90X challenge. I was sixteen years old. For those who have no idea what P90X is: a fitness dude named Tony Horton created a signature 90-day workout program called P90X and it was a big hit in the early 2000s. So naturally, I...
by kimdelaro | Dec 31, 2022 | Behind the Data |
Every year, I take the last week of the year off to spend quality time with my family. Normally I would plan multiple things to do and see the week between Christmas and New Year just so that we weren’t laying around. And now that I’m a mom, it’s a MUST to have...
by kimdelaro | Jul 27, 2020 | Behind the Data |
I use to think joy was external. At least that was the notion I grew up with. In order to be happy you need to have outward success. As the years went by, life gave me a different definition. One day I read a quote by Jim Carey which said, “I wish people became...
by kimdelaro | Jan 10, 2020 | Behind the Data |
We care about what others say. At first when you read this, it’s kind of a hard accept. If someone were to say this to you in person, your ego immediately goes into defense mode and says “No I don’t! I can make my own decisions!” However, if we...
by kimdelaro | Dec 4, 2019 | Behind the Data |
Today is the last month of 2019. The end of a decade. This is the first decade where I can reflect on everything that I’ve experienced. Usually I never like to look at the past. I’m a firm believer that one should always look forward and if you ever need...
by kimdelaro | Nov 4, 2019 | Behind the Data |
Do you know what “being abundant” means? The concept of living an abundant life is spread everywhere ever since health and wellness became a fad. Self-help books and speakers talk about living in abundance but for someone who’s just starting their...
