How to Fight Loneliness

How to Fight Loneliness

September is here! It’s a transition from the sunny days of summer to the cool winds of fall. It’s the time of year when kids are back to school and this year they’re finally able to meet their friends. September also hosts Suicide Prevention week...
Does The Five Second Rule Really Work?

Does The Five Second Rule Really Work?

What if someone told you that you could change your life in five seconds? The first time I read this sentence, it stopped me in my tracks because of how ridiculous it sounded. So of course, I was intrigued. It was from a woman who had dark eyeglasses, blonde hair, and...