Kimberly Delarosa

Kimberly Delarosa is a freelance writer and journalist covering mental health and wellness in America. She hosts the Mindful Health Podcast, where she shares research on balancing mental health and wellness in everyday living. She is also a co-host of the What The Health podcast with scientist Marianna Helena and discusses nutrition, health, and A.I. technology in the wellness industry. 

A former editor at her college magazine, Delarosa began her career as a content writer, creating newsletters, articles, emails, research reports, and instruction manuals for multiple businesses. She later collaborated with news outlets and publications and was featured in MotherlyShe’s SINGLE Magazine, Westchester Magazine, Cannabis Life Network, and more.

Her work is a combination of stories, guidance, research, and inspiration on living a healthy lifestyle in today’s modern world. Through her work and creative approach to health, Delarosa has made it her mission to help provide the best practical knowledge and steps for people looking to expand their overall wellness. 

She lives in Westchester County with her husband, son, and two black cats. You can follow her on Twitter, Instagram, Substacks, or subscribe to the newsletter.