Does The Five Second Rule Really Work?

Does The Five Second Rule Really Work?

What if someone told you that you could change your life in five seconds? The first time I read this sentence, it stopped me in my tracks because of how ridiculous it sounded. So of course, I was intrigued. It was from a woman who had dark eyeglasses, blonde hair, and...
Here’s Why You Can’t Be Happy All Day

Here’s Why You Can’t Be Happy All Day

A few days ago while shopping around my favorite place (Barnes and Noble), I was overhearing a conversation between two women about happiness and the power of spirituality. One of the women expressed her spiritual practice and said she’s chosen to make sure her...
Why It’s Never Too Late To Start Over

Why It’s Never Too Late To Start Over

I recently had a conversation with a friend who told me how she always wanted to be an artist. I said that she can do whatever she wants, but she smiled and replied it was too late for her. She said “If I was younger maybe it would’ve worked out but now...
How To Find True Happiness

How To Find True Happiness

You ever had a day where you felt in your bones that something is missing? You try to find out what it is but you can’t really put your finger on it. So you go out and try new things, buy new clothes, eat new foods, anything to fill in this missing feeling....
What To Do When You Feel Lost

What To Do When You Feel Lost

Ever been so busy that you feel lost? When we’re focused on a goal for too long or have been on a pattern for years we get to a point where our soul stops us and asks “What am I doing?” A few years ago, I’ve caught myself in this pattern of...