Here’s Why Taking Care Of The Body Matters

Here’s Why Taking Care Of The Body Matters

As a woman and a mother, I can run my body to the ground. From trying to juggle motherhood, work, wellness, and everything else, it’s been tough to balance all of this. I actually get into this more in-depth in my awesome podcast called Deep Magic. Lately, my...
How To Deal With Toxic Positivity

How To Deal With Toxic Positivity

I recently read a post that spoke about the biggest lesson of this year. It’s about letting go. Letting go of our plans and to just go with the flow, letting go of what we thought might happen, and see where life takes us. Just let go right? But there was something...