by kimdelaro | Nov 23, 2022 | Women's Health |
Many people will do whatever it takes to stay healthy. Some will take up a sport or fitness program while others will take on a new diet. But for those looking to start their health journey with something simple and easy, taking vitamins is the way to go. When it...
by kimdelaro | Oct 31, 2022 | Mindfulness |
Have you ever seen or heard of the slogan “Music Saves”? What if this is true? As a music lover, I proudly have a bunch of curated playlists on my iPhone. I have different playlists for different events like when I’m exercising, when I’m...
by kimdelaro | Oct 20, 2022 | Women's Health |
Cannabis, which was once viewed as a dangerous life-threatening drug, has now become the number one prescription medication for a variety of patients across the United States. Maybe even the world. As legalization spreads across the states and with the recent news of...
by kimdelaro | Sep 3, 2021 | Career & Work |
What if someone told you that you could change your life in five seconds? The first time I read this sentence, it stopped me in my tracks because of how ridiculous it sounded. So of course, I was intrigued. It was from a woman who had dark eyeglasses, blonde hair, and...
by kimdelaro | Aug 19, 2021 | Mindfulness |
Americans are anxious now than ever before. As the world slowly prepares itself to return to some kind of normalcy, the transitions haven’t been a smooth process. Many people are not only still worried about the pandemic, especially with this new variant...