by kimdelaro | Oct 31, 2022 | Mindfulness |
Have you ever seen or heard of the slogan “Music Saves”? What if this is true? As a music lover, I proudly have a bunch of curated playlists on my iPhone. I have different playlists for different events like when I’m exercising, when I’m...
by kimdelaro | Feb 11, 2022 | Women's Health |
Ever since the pandemic, people across the globe are looking for ways to find inner peace. With travel restrictions and quarantine mandates, it’s been hard to find some level of connection with one another. Luckily, we live in the era of technology. Websites and...
by kimdelaro | Aug 19, 2021 | Mindfulness |
Americans are anxious now than ever before. As the world slowly prepares itself to return to some kind of normalcy, the transitions haven’t been a smooth process. Many people are not only still worried about the pandemic, especially with this new variant...
by kimdelaro | Jun 24, 2021 | Career & Work |
Have you ever heard the phrase “dating the same guy in different shoes”? Well a few years ago, that was my pattern. I didn’t even know I had a pattern until I took a relationship boot camp seminar (yes, really). I was sick and tired of failed...
by kimdelaro | Jun 3, 2021 | Women's Health |
As a woman and a mother, I can run my body to the ground. From trying to juggle motherhood, work, wellness, and everything else, it’s been tough to balance all of this. I actually get into this more in-depth in my awesome podcast called Deep Magic. Lately, my...