Kimberly Delarosa
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Can Music Be The Cure for Mental Illness?

Can Music Be The Cure for Mental Illness?

by kimdelaro | Oct 31, 2022 | Mindfulness | 0 comments

Have you ever seen or heard of the slogan “Music Saves”? What if this is true? As a music lover, I proudly have a bunch of curated playlists on my iPhone. I have different playlists for different events like when I’m exercising, when I’m...
Top 3 Wellness Apps You Need To Know About

Top 3 Wellness Apps You Need To Know About

by kimdelaro | Feb 11, 2022 | Women's Health | 0 comments

Ever since the pandemic, people across the globe are looking for ways to find inner peace. With travel restrictions and quarantine mandates, it’s been hard to find some level of connection with one another. Luckily, we live in the era of technology. Websites and...
Three Tips on Finding A Therapist For You

Three Tips on Finding A Therapist For You

by kimdelaro | Aug 19, 2021 | Mindfulness | 0 comments

Americans are anxious now than ever before. As the world slowly prepares itself to return to some kind of normalcy, the transitions haven’t been a smooth process. Many people are not only still worried about the pandemic, especially with this new variant...
Why You’re Stuck In Toxic Relationships

Why You’re Stuck In Toxic Relationships

by kimdelaro | Jun 24, 2021 | Career & Work | 0 comments

Have you ever heard the phrase “dating the same guy in different shoes”? Well a few years ago, that was my pattern. I didn’t even know I had a pattern until I took a relationship boot camp seminar (yes, really). I was sick and tired of failed...
Here’s Why Taking Care Of The Body Matters

Here’s Why Taking Care Of The Body Matters

by kimdelaro | Jun 3, 2021 | Women's Health | 0 comments

As a woman and a mother, I can run my body to the ground. From trying to juggle motherhood, work, wellness, and everything else, it’s been tough to balance all of this. I actually get into this more in-depth in my awesome podcast called Deep Magic. Lately, my...
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Meet the Author

Kimberly Delarosa is a business analyst, journalist, and writer whose work sits at the intersection of career, identity, and well-being.

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