by kimdelaro | Mar 8, 2019 | Women's Health |
I turned 30 this year! It’s a new experience to say out loud – I’m 30! Looking back at the last few decades, I feel very blessed to have made it this far. After the experiences I’ve had and remembering people who weren’t able to make it...
by kimdelaro | Feb 8, 2019 | Fitness |
After writing my article about how fitness can cure drug addiction, one question I was asked was: “Doesn’t fitness actually introduce you to the drug world, like steroids?” I was stumped! It’s no surprise that steroids are very present in the...
by kimdelaro | Jan 25, 2019 | Fitness |
Drug addiction is at an all-time high…with no end in sight. According to the National Survey on Drug Use and Health (NSDUH), 21.5 million American adults battled with drug abuse, many starting at 12 years old. And a recent study by the Addiction Center shows...
