How to Have Friendships as an Introvert

How to Have Friendships as an Introvert

Did you ever want to make friends but feel socially awkward? That’s me all the way. Whenever I see those social media posts about plans getting canceled and the person receiving the message has an overwhelming sense of joy, I get it. I never really knew how to...
Top 6 Wellness Myths Debunked

Top 6 Wellness Myths Debunked

I’ve been a wellness writer for about five years now and throughout that time, I have experimented with so many different fitness programs and diets for the sake of research. The wellness industry is booming ever since the pandemic that experts predict it will grow to...