by kimdelaro | Feb 17, 2023 | Career & Work |
I remember the day I was asked what I wanted to do with my life. I was a teen in my senior year of high school and like every teenager my age, I had no clue. In fact, I would hate being asked this question over and over because I was too ashamed to say “I don’t know”...
by kimdelaro | Jan 12, 2023 | Mindfulness |
If you’ve been feeling sad than usual lately, you’re not alone. Aside from the current economic issues and political news, cold weather can bring a number of things that can alter your mood. The winter months are prone to bring things to us like the flu,...
by kimdelaro | Dec 31, 2022 | Behind the Data |
Every year, I take the last week of the year off to spend quality time with my family. Normally I would plan multiple things to do and see the week between Christmas and New Year just so that we weren’t laying around. And now that I’m a mom, it’s a MUST to have...
by kimdelaro | Nov 23, 2022 | Women's Health |
Many people will do whatever it takes to stay healthy. Some will take up a sport or fitness program while others will take on a new diet. But for those looking to start their health journey with something simple and easy, taking vitamins is the way to go. When it...
by kimdelaro | Oct 31, 2022 | Mindfulness |
Have you ever seen or heard of the slogan “Music Saves”? What if this is true? As a music lover, I proudly have a bunch of curated playlists on my iPhone. I have different playlists for different events like when I’m exercising, when I’m...