by kimdelaro | Aug 19, 2021 | Mindfulness |
Americans are anxious now than ever before. As the world slowly prepares itself to return to some kind of normalcy, the transitions haven’t been a smooth process. Many people are not only still worried about the pandemic, especially with this new variant...
by kimdelaro | May 20, 2021 | Mindfulness |
When was the last time you sat down and did nothing? It’s a crazy concept to think in a world that’s always moving. Everywhere you look it seems we’re focused on the future and we don’t take the time to relax. But if you want stillness and to...
by kimdelaro | May 3, 2019 | Career & Work |
Today we’re talking about superpowers. You’re probably thinking “What the hell Kim superpowers are for comic books and fan fiction.” But what if I told you that every human on this planet, including you, has a special power? It might sound like...
by kimdelaro | Feb 22, 2019 | Career & Work |
There’s something terribly wrong in today’s leadership. I recently had a conversation with my husband about an issue that happened at his job. There’s been tension between the employees and supervisors that things have been escalating fast. It now...
by kimdelaro | Jan 11, 2019 | Fitness |
The answer to this question should be simple…right? I recently read an article from a coach who spoke about how they train and program for their athletes. After training in multiple gyms and seeing coaches work with people, the question that rang in my head was:...
