by kimdelaro | Dec 7, 2018 | Fitness |
We’re towards the end of 2018! During my fitness journey, I’ve seen some major progress with my overall health and wellness. However since this is real life, things always find a way to pop up unexpectedly. Lately I was given more responsibility at work...
by kimdelaro | Sep 24, 2018 | Fitness |
As an athlete, I’ve had my fair share of injuries. I can tell you each one sucked. When you’re injured, you feel debilitated. You can’t move and everyone tells you to take a break. But when you start to see that you’re making progress, stopping is the last thing you...