Blog

Can ASMR Help Reduce Anxiety?

Anxiety has become one of the most talked-about topics in mental health, and for good reason. From 1990 to 2021, disorders among those aged 10-24 years increased by 52%, and the number continues to rise. As concerns grow about pharmaceutical treatments and whether...

How to Boost your Immune System this Winter

It's February, and we are in the middle of the coldest winter here in New York. And most people on the East Coast know that when winter is here, so is cold and flu season. I do not like it when I'm sick and try my best to stay healthy, but since I am a working...

Wellness Core vs Wellness: Has It Gone Too Far?

A few weeks ago, one of my friends accepted a new job offer. She was excited about this new venture but after working there for a little over a week, she left that job. When I asked her why, she explained how the job was “weirding her out”. The job consisted of...
The True Lesson Of Grief And Why We Need It

The True Lesson Of Grief And Why We Need It

This week I'm talking about grief. Its a topic that not a lot of people like to discuss. Grief is when we're in a state of deep sadness, sorrow, or trouble. Whenever we experience grief, it's something that can feel completely life changing. Nothing else matters and...

read more
Are You Really Living Your Life?

Are You Really Living Your Life?

We care about what others say. At first when you read this, it's kind of a hard accept. If someone were to say this to you in person, your ego immediately goes into defense mode and says "No I don't! I can make my own decisions!" However, if we take a moment to look...

read more
Are You Setting Your Year Up For Failure?

Are You Setting Your Year Up For Failure?

We've all heard the saying: New year, new resolutions. It's the new year new me movement where we get started on the things we want to improve. On the 31st we're out celebration and partying - and wake up on the 1st to get started on our goals. While I spent my New...

read more
How To Find True Happiness

How To Find True Happiness

You ever had a day where you felt in your bones that something is missing? You try to find out what it is but you can't really put your finger on it. So you go out and try new things, buy new clothes, eat new foods, anything to fill in this missing feeling. But...

read more
The Decade Review I Needed To See

The Decade Review I Needed To See

Today is the last month of 2019. The end of a decade. This is the first decade where I can reflect on everything that I've experienced. Usually I never like to look at the past. I'm a firm believer that one should always look forward and if you ever need to look back...

read more
What To Do When You Feel Lost

What To Do When You Feel Lost

Ever been so busy that you feel lost? When we're focused on a goal for too long or have been on a pattern for years we get to a point where our soul stops us and asks "What am I doing?" A few years ago, I've caught myself in this pattern of feeling lost in life and...

read more

Join Our Newsletter

Donec tincidunt scelerisque lacus, vel convallis augue interdum ac. Etiam eget tortor ac odio aliquam lobortis quis at augue. Duis ut hendrerit tellus, elementum lacinia elit.

The Divi House

1234 Divi St. #1000, San Francisco, CA 94220
(255) 352-6258
Copyright © 2026 Divi. All Rights Reserved.