by kimdelaro | Aug 12, 2024 | Lifestyle |
A few days ago, I met with a girlfriend who’s currently single and she told me she was officially done with dating apps. When I asked why, since she has been actively looking for a partner, she said: “There are too many weirdos online now! It’s too much!” When it...
by kimdelaro | Aug 20, 2023 | Lifestyle |
Summer is here — the season of beaches, pools, BBQs, day trips, concerts, carnivals, and all things exciting. After spending the past few years indoors due to the pandemic, it’s safe to say we’re all ready to get out there and have some fun. But let’s face it: all...
by kimdelaro | Apr 27, 2023 | Fitness |
The first time I tried yoga was during a P90X challenge. I was sixteen years old. For those who have no idea what P90X is: a fitness dude named Tony Horton created a signature 90-day workout program called P90X and it was a big hit in the early 2000s. So naturally, I...
by kimdelaro | Jan 12, 2023 | Mental Health |
If you’ve been feeling sad than usual lately, you’re not alone. Aside from the current economic issues and political news, cold weather can bring a number of things that can alter your mood. The winter months are prone to bring things to us like the flu,...
by kimdelaro | Sep 16, 2021 | Spirituality |
September is here! It’s a transition from the sunny days of summer to the cool winds of fall. It’s the time of year when kids are back to school and this year they’re finally able to meet their friends. September also hosts Suicide Prevention week...
