by kimdelaro | Jan 3, 2020 | Mental Health |
We’ve all heard the saying: New year, new resolutions. It’s the new year new me movement where we get started on the things we want to improve. On the 31st we’re out celebration and partying – and wake up on the 1st to get started on our goals....
by kimdelaro | Dec 4, 2019 | Fitness |
Today is the last month of 2019. The end of a decade. This is the first decade where I can reflect on everything that I’ve experienced. Usually I never like to look at the past. I’m a firm believer that one should always look forward and if you ever need...
