by kimdelaro | Jun 14, 2019 | Mental Health |
As a society, we thrive on success. When we see the people we love or leaders we admire become successful, we get a sense of joy. To be successful means that you’re living your best life. It’s what we dream about and what we spend a lifetime trying to...
by kimdelaro | Mar 22, 2019 | Fitness |
The battle of the mind can be a sensitive topic. We all have different stories and experiences that impact how we view the world. Inspirational leaders have started the conversation of how a positive mind is the gateway to create your future. All through the power of...
by kimdelaro | Sep 24, 2018 | Mental Health |
As an athlete, I’ve had my fair share of injuries. I can tell you each one sucked. When you’re injured, you feel debilitated. You can’t move and everyone tells you to take a break. But when you start to see that you’re making progress, stopping is the last thing you...
by kimdelaro | Aug 31, 2018 | Fitness |
Challenges come in many forms. Whether it’s through work, family, or friends we all go through ups and downs. Being the nerd that I am, I researched some common challenges when it comes to fitness. After countless articles, the most difficult challenge for...
by kimdelaro | Aug 17, 2018 | Fitness |
You ever felt like a failure? Don’t worry, you’re not alone. There comes a time during your fitness journey when you look in the mirror and just feel bummed out. Why? Because you’re not seeing the results you want. That’s when you start to...
