by kimdelaro | Feb 17, 2023 | Mental Wellness |
I remember the day I was asked what I wanted to do with my life. I was a teen in my senior year of high school and like every teenager my age, I had no clue. In fact, I would hate being asked this question over and over because I was too ashamed to say “I don’t know”...
by kimdelaro | Nov 23, 2022 | Latest Posts, Physical Health |
Many people will do whatever it takes to stay healthy. Some will take up a sport or fitness program while others will take on a new diet. But for those looking to start their health journey with something simple and easy, taking vitamins is the way to go. When it...
by kimdelaro | May 20, 2021 | Spiritual Wellness |
When was the last time you sat down and did nothing? It’s a crazy concept to think in a world that’s always moving. Everywhere you look it seems we’re focused on the future and we don’t take the time to relax. But if you want stillness and to...
by kimdelaro | Jul 27, 2020 | Spiritual Wellness |
I use to think joy was external. At least that was the notion I grew up with. In order to be happy you need to have outward success. As the years went by, life gave me a different definition. One day I read a quote by Jim Carey which said, “I wish people became...
by kimdelaro | Feb 7, 2020 | Relationships, Spiritual Wellness |
As a spiritual healer, I’ve read my fair share of books. I’m constantly learning about ways we as humans can live happy and meaningful lives. One day it occurred to me that every book I was learning and reading from all had similar lessons. These are...
