by kimdelaro | Apr 27, 2023 | Physical Health |
The first time I tried yoga was during a P90X challenge. I was sixteen years old. For those who have no idea what P90X is: a fitness dude named Tony Horton created a signature 90-day workout program called P90X and it was a big hit in the early 2000s. So naturally, I...
by kimdelaro | Feb 17, 2023 | Mental Wellness |
I remember the day I was asked what I wanted to do with my life. I was a teen in my senior year of high school and like every teenager my age, I had no clue. In fact, I would hate being asked this question over and over because I was too ashamed to say “I don’t know”...
by kimdelaro | Feb 5, 2023 | Mental Wellness |
The world knows of beauty bombshell Pamela Andersons, but it’s safe to say that no one knows who Pamela Anderson is. Last week, for the first time in her career, Anderson released her story in the Netflix documentary “Pamela, a love story” and social media is singing...
by kimdelaro | Nov 28, 2022 | Latest Posts, Mental Wellness |
I never intended on becoming a writer. I was convinced that writing wasn’t going to bring me the life of my dreams at least that’s what my parents told me when I was 8. My parents told me my dream was to get a stable job with benefits but my real dream was...
by kimdelaro | Jul 3, 2020 | Spiritual Wellness |
This year I became a mother. It was hands down the most beautiful yet terrifying experiences of my life. I never imagined nor planned on giving birth during a global health epidemic. It’s something only mothers who’ve gone through the same journey can...
