by kimdelaro | Aug 8, 2023 | Mental Wellness, Physical Health |
I’ve been a wellness writer for about five years now and throughout that time, I have experimented with so many different fitness programs and diets for the sake of research. The wellness industry is booming ever since the pandemic that experts predict it will grow to...
by kimdelaro | Feb 17, 2023 | Mental Wellness |
I remember the day I was asked what I wanted to do with my life. I was a teen in my senior year of high school and like every teenager my age, I had no clue. In fact, I would hate being asked this question over and over because I was too ashamed to say “I don’t know”...
by kimdelaro | Nov 28, 2022 | Latest Posts, Mental Wellness |
I never intended on becoming a writer. I was convinced that writing wasn’t going to bring me the life of my dreams at least that’s what my parents told me when I was 8. My parents told me my dream was to get a stable job with benefits but my real dream was...
by kimdelaro | Aug 19, 2021 | Physical Health |
Americans are anxious now than ever before. As the world slowly prepares itself to return to some kind of normalcy, the transitions haven’t been a smooth process. Many people are not only still worried about the pandemic, especially with this new variant...
by kimdelaro | Jul 3, 2020 | Spiritual Wellness |
This year I became a mother. It was hands down the most beautiful yet terrifying experiences of my life. I never imagined nor planned on giving birth during a global health epidemic. It’s something only mothers who’ve gone through the same journey can...
