Top 6 Wellness Myths Debunked

Top 6 Wellness Myths Debunked

I’ve been a wellness writer for about five years now and throughout that time, I have experimented with so many different fitness programs and diets for the sake of research. The wellness industry is booming ever since the pandemic that experts predict it will grow to...
Three Tips on Finding A Therapist For You

Three Tips on Finding A Therapist For You

Americans are anxious now than ever before. As the world slowly prepares itself to return to some kind of normalcy, the transitions haven’t been a smooth process. Many people are not only still worried about the pandemic, especially with this new variant...
What Abundance Means

What Abundance Means

Do you know what “being abundant” means? The concept of living an abundant life is spread everywhere ever since health and wellness became a fad. Self-help books and speakers talk about living in abundance but for someone who’s just starting their...