How to Fight Loneliness

How to Fight Loneliness

September is here! It’s a transition from the sunny days of summer to the cool winds of fall. It’s the time of year when kids are back to school and this year they’re finally able to meet their friends. September also hosts Suicide Prevention week...
Here’s Why Joy Doesn’t Come From Getting

Here’s Why Joy Doesn’t Come From Getting

I use to think joy was external. At least that was the notion I grew up with. In order to be happy you need to have outward success. As the years went by, life gave me a different definition. One day I read a quote by Jim Carey which said, “I wish people became...
On Becoming Raw Inside and Out

On Becoming Raw Inside and Out

This year I became a mother. It was hands down the most beautiful yet terrifying experiences of my life. I never imagined nor planned on giving birth during a global health epidemic. It’s something only mothers who’ve gone through the same journey can...
What Does Manifesting Mean?

What Does Manifesting Mean?

As a spiritual healer, I’ve read my fair share of books. I’m constantly learning about ways we as humans can live happy and meaningful lives. One day it occurred to me that every book I was learning and reading from all had similar lessons. These are...
How To Find True Happiness

How To Find True Happiness

You ever had a day where you felt in your bones that something is missing? You try to find out what it is but you can’t really put your finger on it. So you go out and try new things, buy new clothes, eat new foods, anything to fill in this missing feeling....