The Biggest Hurtle You Will Face

The Biggest Hurtle You Will Face

Challenges come in many forms. Whether it’s through work, family, or friends we all go through ups and downs. Being the nerd that I am, I researched some common challenges when it comes to fitness. After countless articles, the most difficult challenge for...
Leave Your Ego At The Door!

Leave Your Ego At The Door!

There is a point where your ego just gets in the way. Today’s topic might be “no-duh” advice, but you’d be surprised. Checking your ego it’s not that simple. Especially if you’re just starting your fitness journey but if you want...