by kimdelaro | Feb 11, 2022 | Mental Wellness, Physical Health |
Ever since the pandemic, people across the globe are looking for ways to find inner peace. With travel restrictions and quarantine mandates, it’s been hard to find some level of connection with one another. Luckily, we live in the era of technology. Websites and...
by kimdelaro | Sep 16, 2021 | Mental Wellness, Spiritual |
September is here! It’s a transition from the sunny days of summer to the cool winds of fall. It’s the time of year when kids are back to school and this year they’re finally able to meet their friends. September also hosts Suicide Prevention week...
by kimdelaro | Sep 3, 2021 | Mental Wellness |
What if someone told you that you could change your life in five seconds? The first time I read this sentence, it stopped me in my tracks because of how ridiculous it sounded. So of course, I was intrigued. It was from a woman who had dark eyeglasses, blonde hair, and...
by kimdelaro | Sep 9, 2020 | Mental Wellness |
I recently read a post that spoke about the biggest lesson of this year. It’s about letting go. Letting go of our plans and to just go with the flow, letting go of what we thought might happen, and see where life takes us. Just let go right? But there was something...
by kimdelaro | Jan 24, 2020 | Mental Wellness |
I recently had a conversation with a friend who told me how she always wanted to be an artist. I said that she can do whatever she wants, but she smiled and replied it was too late for her. She said “If I was younger maybe it would’ve worked out but now...
by kimdelaro | Jan 3, 2020 | Mental Wellness |
We’ve all heard the saying: New year, new resolutions. It’s the new year new me movement where we get started on the things we want to improve. On the 31st we’re out celebration and partying – and wake up on the 1st to get started on our goals....