by kimdelaro | Aug 20, 2023 | Mental Wellness, Physical Health |
Summer is here — the season of beaches, pools, BBQs, day trips, concerts, carnivals, and all things exciting. After spending the past few years indoors due to the pandemic, it’s safe to say we’re all ready to get out there and have some fun. But let’s face it: all...
by kimdelaro | Aug 8, 2023 | Mental Wellness, Physical Health |
I’ve been a wellness writer for about five years now and throughout that time, I have experimented with so many different fitness programs and diets for the sake of research. The wellness industry is booming ever since the pandemic that experts predict it will grow to...
by kimdelaro | Mar 28, 2023 | Mental Wellness |
The first school shooting I saw on the news was Sandy Hook in 2012. I remember the shock and fear that radiated all over my body and wondered if I was in a nightmare. If this is the world we were really living in. Cut to years later and now when I turn on the news and...
by kimdelaro | Mar 22, 2023 | Mental Wellness |
As a writer, I never thought of writers as business owners. However, in the age of technology, I quickly learned if I wanted to write for a living I need to behave like a business owner. If I wanted to be a working writer, I need to stay relevant, stay engaged, and...
by kimdelaro | Feb 17, 2023 | Mental Wellness |
I remember the day I was asked what I wanted to do with my life. I was a teen in my senior year of high school and like every teenager my age, I had no clue. In fact, I would hate being asked this question over and over because I was too ashamed to say “I don’t know”...
by kimdelaro | Feb 14, 2023 | Mental Wellness |
A few years ago, my husband didn’t buy me anything for Valentine’s Day and I lost it. He came home with no flowers, no chocolates, not even a small card from the drugstore. I was so upset that he came home empty-handed, I stormed out of the house, slept over at my...
