by kimdelaro | Jun 28, 2019 | Fitness |
Does going to the gym terrify you? It did for me in the beginning. This might sound silly to some people but I remember walking into a gym for the first time and feeling anxious. My mind wondered about what I needed to do. Whether others were looking at me funny or if...
by kimdelaro | Jun 14, 2019 | Mental Health |
As a society, we thrive on success. When we see the people we love or leaders we admire become successful, we get a sense of joy. To be successful means that you’re living your best life. It’s what we dream about and what we spend a lifetime trying to...
by kimdelaro | May 31, 2019 | Lifestyle |
Have you or do you suffer from anxiety attacks? I have and it’s not fun. This is something everyone experiences and lives with on a daily basis. And the more we talk about it, the less taboo it’ll be. So to end this beautiful month of May and Mental Health...
by kimdelaro | May 3, 2019 | Mental Health |
Today we’re talking about superpowers. You’re probably thinking “What the hell Kim superpowers are for comic books and fan fiction.” But what if I told you that every human on this planet, including you, has a special power? It might sound like...
by kimdelaro | Apr 19, 2019 | Fitness |
I have a problem with the way people view their bodies. As a society, we’re not really fixated on being healthy. We’re fixated on looking healthy. There’s a big difference between the two. Many people, women especially, are obsessed with notion that...
by kimdelaro | Apr 5, 2019 | Mental Health |
This week, we say hello to April and goodbye to the first Mercury Retrograde of 2019. I don’t know about you but this retrograde was an emotional roller coaster. It highlighted a lot of internal battles, social media breakdowns, airport shut downs, and brought...
by kimdelaro | Mar 22, 2019 | Fitness |
The battle of the mind can be a sensitive topic. We all have different stories and experiences that impact how we view the world. Inspirational leaders have started the conversation of how a positive mind is the gateway to create your future. All through the power of...
by kimdelaro | Mar 8, 2019 | Fitness |
I turned 30 this year! It’s a new experience to say out loud – I’m 30! Looking back at the last few decades, I feel very blessed to have made it this far. After the experiences I’ve had and remembering people who weren’t able to make it...
by kimdelaro | Feb 22, 2019 | Lifestyle |
There’s something terribly wrong in today’s leadership. I recently had a conversation with my husband about an issue that happened at his job. There’s been tension between the employees and supervisors that things have been escalating fast. It now...
by kimdelaro | Feb 8, 2019 | Fitness |
After writing my article about how fitness can cure drug addiction, one question I was asked was: “Doesn’t fitness actually introduce you to the drug world, like steroids?” I was stumped! It’s no surprise that steroids are very present in the...
