by kimdelaro | Jun 14, 2019 | Mental Health |
As a society, we thrive on success. When we see the people we love or leaders we admire become successful, we get a sense of joy. To be successful means that you’re living your best life. It’s what we dream about and what we spend a lifetime trying to...
by kimdelaro | May 31, 2019 | Lifestyle |
Have you or do you suffer from anxiety attacks? I have and it’s not fun. This is something everyone experiences and lives with on a daily basis. And the more we talk about it, the less taboo it’ll be. So to end this beautiful month of May and Mental Health...
by kimdelaro | May 3, 2019 | Mental Health |
Today we’re talking about superpowers. You’re probably thinking “What the hell Kim superpowers are for comic books and fan fiction.” But what if I told you that every human on this planet, including you, has a special power? It might sound like...
by kimdelaro | Apr 19, 2019 | Fitness |
I have a problem with the way people view their bodies. As a society, we’re not really fixated on being healthy. We’re fixated on looking healthy. There’s a big difference between the two. Many people, women especially, are obsessed with notion that...
by kimdelaro | Apr 5, 2019 | Mental Health |
This week, we say hello to April and goodbye to the first Mercury Retrograde of 2019. I don’t know about you but this retrograde was an emotional roller coaster. It highlighted a lot of internal battles, social media breakdowns, airport shut downs, and brought...
by kimdelaro | Mar 22, 2019 | Fitness |
The battle of the mind can be a sensitive topic. We all have different stories and experiences that impact how we view the world. Inspirational leaders have started the conversation of how a positive mind is the gateway to create your future. All through the power of...
by kimdelaro | Mar 8, 2019 | Fitness |
I turned 30 this year! It’s a new experience to say out loud – I’m 30! Looking back at the last few decades, I feel very blessed to have made it this far. After the experiences I’ve had and remembering people who weren’t able to make it...
by kimdelaro | Feb 22, 2019 | Lifestyle |
There’s something terribly wrong in today’s leadership. I recently had a conversation with my husband about an issue that happened at his job. There’s been tension between the employees and supervisors that things have been escalating fast. It now...
by kimdelaro | Feb 8, 2019 | Fitness |
After writing my article about how fitness can cure drug addiction, one question I was asked was: “Doesn’t fitness actually introduce you to the drug world, like steroids?” I was stumped! It’s no surprise that steroids are very present in the...
by kimdelaro | Jan 25, 2019 | Fitness |
Drug addiction is at an all-time high…with no end in sight. According to the National Survey on Drug Use and Health (NSDUH), 21.5 million American adults battled with drug abuse, many starting at 12 years old. And a recent study by the Addiction Center shows...